Why Sitting Too Much Could Actually Protect Your Brain
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Why Sitting Too Much Could Actually Protect Your Brain

Sitting has long carried a bad reputation for overall health. Yet recent research reveals that not all sedentary time harms the brain. In fact, how people use their seated hours may matter more than the act of sitting itself. New findings from the American Journal of Preventive Medicine suggest that engaging the mind while seated […]

By Helen Hayward · April 10, 2026
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